{"id":7395,"date":"2023-06-02T14:57:48","date_gmt":"2023-06-02T13:57:48","guid":{"rendered":"https:\/\/theharleylaserspecialistscouk.onyx-sites.io\/?p=7395"},"modified":"2024-10-23T14:52:29","modified_gmt":"2024-10-23T13:52:29","slug":"hello-to-healthy-and-glowing-skin","status":"publish","type":"post","link":"http:\/\/theharleylaserspecialists.co.uk\/?p=7395","title":{"rendered":"Hello to healthy and glowing skin"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Good skin starts with good habits! <\/strong><\/p>\n<ul>\n<li>Drink 1.5L of water daily<\/li>\n<li>Apply SPF, gently exfoliate the skin in your skin care routine<\/li>\n<li>As tempted as it can get, DON\u2019T pop your pimples!<\/li>\n<li>Maintain a healthy diet, cutting down on the sugary intakes<\/li>\n<li>Aim for 7-8 hour sleep daily<\/li>\n<li>Ensure to wash your makeup off thoroughly every day, using a cleanser to gently massage into your face in circular motions<\/li>\n<li>Last but not least, <strong>stay stress free!<\/strong> Not everything that weighs you down, is yours to carry!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>The HLS offer a wide range of treatments to improve acne, <a href=\"https:\/\/theharleylaserspecialistscouk.onyx-sites.io\/treatments\/thread-veins-rosacea\/\" target=\"_blank\" rel=\"noopener\">rosacea<\/a>, and anti-aging, <a href=\"https:\/\/theharleylaserspecialistscouk.onyx-sites.io\/conditions\/anti-wrinkle-injections\/\" target=\"_blank\" rel=\"noopener\">fine lines and wrinkles<\/a>. Treatments include <strong><a href=\"https:\/\/theharleylaserspecialistscouk.onyx-sites.io\/treatments\/hydro-o2-facial\/\" target=\"_blank\" rel=\"noopener\">Hydro facial<\/a>, skin peel and <a href=\"https:\/\/theharleylaserspecialistscouk.onyx-sites.io\/treatments\/dermapen-micro-skin-needling-treatments-micro-needling-derma-roller\/\" target=\"_blank\" rel=\"noopener\">derma pen<\/a>. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Good skin starts with good habits! Drink 1.5L of water daily Apply SPF, gently exfoliate the skin in your skin care routine As tempted as it can get, DON\u2019T pop your pimples! Maintain a healthy diet, cutting down on the sugary intakes Aim for 7-8 hour sleep daily Ensure to wash your makeup off [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7211,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[46],"tags":[409,385,401,391,407,403,415,417,405,379,411,413],"class_list":["post-7395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","tag-acne","tag-beauty","tag-harely-street","tag-hydra-facial","tag-hydro-02-facial","tag-london","tag-pigmentation","tag-scaring","tag-skin","tag-skincare","tag-spots","tag-wrinkles"],"acf":[],"_links":{"self":[{"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/7395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7395"}],"version-history":[{"count":0,"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/7395\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=\/wp\/v2\/media\/7211"}],"wp:attachment":[{"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7395"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/theharleylaserspecialists.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}